Author: Brianna Brown, LMFT posted: Aug. 27, 2023.

In the hustle and bustle of everyday life, it is easy to lose sight of our own capabilities and potential. We often get caught up in responsibilities, deadlines, and expectations, Read more

Author: Brianna Brown, LMFT posted: May 16, 2022.

This article addresses recognizing and overcoming burnout in Marriage and Family Therapist practicing in the therapy field in all capacities and roles. We discuss five factors that contribute to of burnout for MFTs to recognize and take preventative measures to decrease burnout to function and increase the quality of their profession and client services. Read more

Author: Brianna Brown, LMFT posted: May 16, 2022.

Embrace the reality that people are going to judge, criticize, and comment. It is inevitable. Wouldn’t it be better to focus on what truly matters and live your best life? Read more

Author: Brianna Brown, LMFT posted: Apr. 18, 2022.

This article provides ten tips for developing therapist, who are anxious about beginning their supervision process post-grad, prepare for supervision meetings. Read more

Author: Brianna Brown, LMFT posted: Apr. 11, 2022.

This article post identifies different management styles in comparison to present counselor supervisors supervision styles with trainees. Read more

Author: Brianna Brown, LMFT posted: Apr. 04, 2022.

This article addresses personality conflict that may occur between counselors in training and supervision; specifically identifying the effects of extrovert and introvert trainees and supervisors. Read more

Author: Brianna Brown, LMFT posted: Feb. 06, 2022.

This article identifies examples of how abandonment issues can appear in individuals lives if untreated or healed. Read more

Author: Brianna Brown, LMFT posted: Jan. 23, 2022.

What is Soul Care Anyway? Soul Care is a term used to describe the process of caring for one's spiritual life, which includes the exploration of one's personal beliefs and values. Read more

Author: Brianna Brown, LMFT posted: Jan. 10, 2022.

What is Mindfulness? Mindfulness is a practice in which individuals train their minds to focus on the present moment while bringing awareness to what they are thinking, feeling, and doing. It Read more

Author: Brianna Brown, LMFT posted: Oct. 21, 2021.

When there exists a consistent fear of losing a relationship, we are more inclined to avoid confrontation or address issues. Normally, their exists a belief that things will worsen or Read more

Author: Brianna Brown, LMFT posted: Sep. 18, 2021.

When experiencing problems in long-term relationships, it is normal occurrence to continue seeking satisfaction and trying to rebuild trust. Patterned problems from a partner can feel like rejection, weakness, and Read more